Yogic Life: Fitness regime of a Yogi
- Course Duration: 30 hrs
- Course Fees: 2,500 INR
- Knowledge Partners: Yoga guru. Shri. Ankit Bhauwala - Yoga Rudra. A trained yoga practitioner and certified yoga trainer from ISHA Foundation
- Certifications: Don Bosco College, TC Palya
Overview
Come join us for a 30-hour workshop to learn yogic practices which will help you achieve high levels of fitness and give you greater energy throughout the day.
This session will be trained by highly qualified trainers from Isha Foundation.
By the end of the session, you will be equipped with practices that can be done daily by your own, so that you will not need any other exercise.
It will strengthen the spine, skeletal system and muscular system. You will also see increased levels of physical strength, fitness, and tenacity. It will also take years off the body, bringing a sense of lightness and freedom.
Come experience the
- Joy of living like a Yogi.
- Come join the Yogic
- Life program.
